Sorry for the spelling and phonetic errors in the text.
Owner and main writer of MintGuide.org is not a native English speaker.
The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs with respect to other programs on the market. The program runs on GNU/Linux and Microsoft Windows.
sudo apt-get install workrave